What to Expect
All relationships experience conflict and challenging moments. Through couples therapy you will learn how to navigate those conflicts in a way that helps you come back together, instead of pulling you apart. In couples therapy, the focus is on improving the relationship between romantic partners, addressing conflicts, enhancing intimacy, and developing effective communication strategies.
Family involves sessions with family members to improve overall family functioning, resolve conflicts, and strengthen relationships. Sessions may involve identifying and challenging dysfunctional patterns, improving communication, and fostering empathy and understanding among family members.